Proper Nutrition

There is an abundance of information (and misinformation) on nutrition and natural health. Our goal is to make it easy to understand how to take control of your nutrition and the steps you can take to achieve lifelong health. We will begin with a customized assessment using state of the art technology called a Bio-Scan SRT to evaluate your current nutritional baseline and identifying your body’s unique needs. We use this information to shape a nutrition plan that works for you.

We know that what we eat affects how we feel and can contribute to diseases like diabetes, heart attack, stroke, and cancer. Diets that are high in grains and sugars, have pH or omega-3 imbalances, or are nutrient deficient all have negative effects on your body. Unhealthy diets can cause disease, illnesses, and other symptoms. We know that every person is different, so we focus on rethinking our modern diet and understanding how changes in what we eat are directly tied to today’s health challenges. This plan actually makes eating smarter easier, not harder, by rethinking fats, proteins, and carbohydrates. We use nutritional science and focus on whole, natural foods to shape a diet that will help you reach your wellness goals.